Ingredients:

½ bottle vanilla Fairlife protein shake

1 tsp ceremonial grade matcha powder

⅓ cup hot water

A little vanilla bean paste

Dash of cinnamon

Pinch of salt

Ice

Prep:

Microwave the water for about 2 minutes, until hot (not boiling).

Whisk the matcha powder into the hot water using a matcha whisk, moving in a zig-zag or “W” shape until frothy.

Stir in the vanilla bean paste, cinnamon, and salt.

Fill a glass with ice. Pour the matcha mixture over the ice.

Top with half a bottle of vanilla Fairlife protein shake. Stir well and enjoy.

Ingredients:

2 tbsp chia seeds

¼ cup gluten-free rolled oats, quinoa & chia mix (from Trader Joe’s)

1 cup Fairlife protein shake

½ scoop Ballerina Farms protein powder

Drizzle of honey

Dash of cinnamon

Pinch of salt

Prep:

In a jar or bowl, combine chia seeds, oats mix, and protein powder.

Pour in the Fairlife protein shake and stir until well mixed.

Add a drizzle of honey, a dash of cinnamon, and a pinch of salt.

Mix well, cover, and refrigerate for at least 2 hours (or overnight) until thick and pudding-like.

Give it a good stir before serving. Enjoy as a quick breakfast or snack!

Ingredients:

½ cup gluten-free rolled oats

1 scoop vanilla protein powder (your favorite brand)

1 egg

⅓ cup Fairlife protein shake (or milk of choice)

½ tsp baking powder

Dash of cinnamon

Pinch of salt

Fresh strawberries, sliced

Optional: drizzle of honey or maple syrup

Prep:

In a blender or bowl, combine oats, protein powder, egg, protein shake, baking powder, cinnamon, and salt. Blend or whisk until smooth and thick.

Heat a nonstick skillet over medium heat and lightly grease.

Pour small amounts of batter onto the skillet to form pancakes. Cook for 2-3 minutes on each side, or until golden and cooked through.

Stack the pancakes and top with fresh sliced strawberries.

Add a drizzle of honey or maple syrup if you like. Serve warm!